When it comes to getting up in the morning, many people’s first instincts are to head straight to the coffee pot to get their morning boost of energy right when they wake up. Although coffee is quite delicious and has its fair share of health benefits, relying on the drink every morning isn’t the best way to make it through the day. Too much coffee can disturb your sleep at night, cause anxiety and stress in some people, and even cause symptoms of withdrawal like low energy and headaches. Luckily, if you’re a fan of your morning cup of joe, but you’re looking for alternate options for that morning boost, there are a number of ways you can get more energy without relying on the drink. Here are six ways you can wake up in the morning full of energy without having to drink coffee.
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