"I went to Mr. Render's training session and was taken away. Not just by the different exercises that aimed to sculpt my body but he promoted a whole new lifestyle for me. Kasey is very knowledgable and really wants to see his clients make a change for the better. Definitely going again and again."
Carter C. May 7, 2016
"It was a great and strenuous experience all at the same time. Kasey pushes your body past the limitations you may have. He brought out my full potential in regards to strength, balance, coordination, etc...He truly cares to see his clients succeed and make positive life changes."
Tyrie C. May 7, 2016
"Kasey invited me to come for a training session to see what he does. I went and was impressed. He knows what he's doing. I learned 3 key things from that one session. To drink lots of water, push myself harder, and to take it one day at a time when it comes to realizing my fitness dreams."
Jonathan C. on January 27, 2016
"My experience at Family Dream Fitness was outstanding. This training was comprised in sets of various workout drills in limited intervals of rest. In a span of 45-50 mins, I exerted my body into 12+ drills that encompassed a full body workout. Kasey observes all his clients tendencies and aids in making suggestions for future workouts that will tackle his clients weaknesses. He does a excellent job in assessing the level of physicality of each of his clients and tailoring workouts to get each of his clients better and more physically fit. Of course fitness is an ongoing quality of life so if you are an individual that wants to get in good shape or even train for high school, collegiate, or professional sports, then I highly recommend to try out Family Dreams Fitness!"
Austin U. on December 14, 2015
"I'm extremely happy with Kasey. He's knowledgeable and very friendly. If you're considering a personal trainer, I highly recommend him."
Erik O. on December 11, 2015
"Kasey Render at Family Dreams Fitness might be new to the game but you would never know it based on the breadth of his fitness knowledge. I had very specific training goals which he immediately addressed. He was also very professional and understood my limits very well. There are many trainers who do not understand your physical limits and risk pushing you to extreme soreness or injury. I never felt this was the case at Family Dreams Fitness. Don't get me wrong, you will still be motivated to push to new levels that you did not think you could previously do. Even if you think you are in "good enough" shape, he will still find a way to kick your butt. I guarantee you that you will leave feeling much better than when you came. It is hard to find any weak points in Kasey Render's fitness methodology."
Christian M. on December 11, 2015
"I enjoyed the excellent service provided by Kasey Render at Family Dreams Fitness. He kept me sweating through multiple exercises for a complete hour with a few short breaks in between. Throughout the exercises, he explained the importance of each one and it's benefit to my body. I would recommend Kasey Render to anyone who is looking to get in top physical and mental shape."
Ryan N. on November 8, 2015
“I had the opportunity to attend Kasey Ahmad Render's boot camp at Family Dream Fitness and I was immediately sold on his services. I've been an athlete my entire life and his class exceeded my expectations for someone so young in the fitness industry. Render incorporated a plethora of body movements in order to engage the entire body from top to bottom. After just two exercises in I was sweating profusely, and it motivated me to the point that I had to reevaluate my fitness level. I definitely plan to work with Mr. Render in the future in order to obtain my new fitness goals, and I definitely recommend him to anyone looking for a trainer. ”
Walker B. on November 7, 2015
"Family Dreams Fitness was founded on the ideal that everyone should pursue their best self. Kasey Render is a knowledgeable trainer and has empowered me to become the best person I can be not only physically, but mentally and emotionally as well."
Michael M. on November 2, 2015
"I have had such a great experience working with Kasey! The man knows his stuff. I have a few limitations such as feet issues, lower back pain and some wrist problems. He has worked around every one of these problems and created customized workouts to deal with each issue. I have been with Kasey for around 4 months now and have already noticed a lot of changes in my physique and overall health. I can't say enough great things about his training. I would recommend him to everyone."
Chris S. on October 5, 2015
"Kasey was an excellent personal trainer, he helped me work towards my goals and kept me on track by making me work hard and lose 2 lbs. per week on top of gaining muscle mass. Very knowledgeable and very good at explaining to me what exercise we were doing next and why, without the attitude that some trainers have. Excellent overall!"
Gabriel S. on July 18, 2015
“Kasey is a very knowledgeable and experienced trainer. Every session with him was highly productive and effective to my personal growth. He is very personable and a joy to work with. My time with Kasey was well spent and I highly recommend his services to those wanting to get it better shape.”
Alan P. on June 11, 2015
“He was a great personal trainer. He as help me to improve. Not only that has inspired me to go back to school and better myself. So Kasey keep up the good work.”
Orlando A. on June 2, 2015
“My name is Laura and I met Kasey through a friend. I'm someone who's never played a sport or been someone who’s committed to the gym. I wanted to lose some weight and sought help from Kasey. He personally trained me at the UCF gym and started me off by doing conditioning for a few weeks. As time passed by, he mixed up the exercises, added more weight or something new. If someone wanted to get fit or just live a healthier lifestyle, I would HIGHLY recommend Kasey!! When I started my workout I couldn't even do a push-up and I felt out of breath, but with his help and motivation, I can now proudly say that I can do 3 sets of 15 push-ups, run, bike AND do stairs for 20 minutes each. Not only did I discover things that I didn't even know I was capable of, but he's also taught me to eat better and healthier. Kasey is someone who truly enjoys seeing people do better and has a passion for what he does. So far he's been training me for 5 months and I've definitely seen results. Can't wait to see what future exercises Kasey has for me :) Trust me folks, workout with Kasey and you will not regret it!!”
Laura C. on May 23, 2015
Kasey is a very smart individual who works hard on getting results. He is someone who practices what he preaches and is a very genuine instructor, who only wants the best for his clients.
Terence W. on May 23, 2015
He is very professional and with any pain or insecurity I have, he has targeted it right at the source! He is a life coach, which is a plus. He is the real deal!