Family Dreams Fitness
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Family Dreams Fitness Online Coaching:
Refreshing Lifestyles Over The Internet

Family Dreams Fitness's Online Coaching is a daily online lifestyle guide. It includes optimized workouts specific to your current lifestyle, daily inspiring quotes to keep you motivated, videos tailored to help you envision a more healthy and positive lifestyle, as well as articles to keep you informed and up to date on all things necessary to keep your mind fed and full plus much more.
We meet you where you are in life and grow with you. We assist you in creating new healthy and positive habits and guide you through each step of becoming a more improved version of yourself. You will have your own private interactive page on our website which will grow with you. All of your results will be tracked and monitored so that you progress as efficiently as possible. 
Your body requires the same maintenance as a car. If you neglect your tune ups your body will break down more frequently similar to an unmaintained car. We make taking care of your health as simple as looking at your phone. If you want to continue your process in being more healthy and positive, sign up for our Online Coaching.

Sample Online Coaching for a Client

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Your personal private page is updated throughout the week.

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Your page will include tips and information specific to your health condition.

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You will be given various healthy meal/snack ideas

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You have a direct input on what goes on your page. Your opinion matters.

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Online Coaching - 1 Session

$40.00 $30.00
Start Today

Online Coaching - 4 Sessions (1 Month)

$150.00 $100.00
Start Today

Online Coaching - 8 Sessions (1 Month)

$280.00 $200.00
Start Today

Online Coaching - 12 Sessions (1 Month)

$360.00 $300.00
Start Today

14 Day Push, Pull, Legs Workout Routine

$9.99
Start Today

Live

Life

To

The

Fullest

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The Family Dreams Fitness Logo™ is a trademark of Family Dreams Fitness LLC, all rights reserved.
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Reference or links in this website, blog, e-mails, programs, services or products to any other business or entity’s information, opinions, advice, programs, services, or products do not constitute our endorsement or recommendation. We are not responsible for the contents of any off-site web pages, companies or persons linked or referenced in this site.

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Family Dreams Fitness LLC (www.familydreamsfitness.com) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercise or exercise program on this website, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Family Dreams Fitness LLC from any and all claims or causes of action, known or unknown, arising out of Family Dreams Fitness LLC.
  • Home
  • Daily Health
    • Guides/Templates
  • The FDF Lifestyle
    • Online Coaching
    • Exercise Tutorials
    • Community Resources
  • Positive Entertainment
    • Exercising With FDF
    • Games