Word of the Day

gullet

Definition: The passage between the pharynx and the stomach.
Synonyms: esophagus, gorge

Workout of the Day

You can improve your health in as little as 14 days when you do the Family Dreams Fitness workout of the day.
If you don't know what level you are, you can take the Family Dreams Fitness Assessment to find out.
If you know what level you are, then click below to start today's workout.

Supplied by BMI Calculator USA

Meal/Snack of the Day

Chicken Souvlaki Skewers
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Click Here For Healthy Meal Plans ​

Video of the Day

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Good Deed of the Day

Exercise with a family member or friend for at least 20 minutes.

Song of the Day

Brainteaser of the Week

 A man was walking in the rain in the middle of nowhere without a coat or an umbrella. He got soaked, but not a single hair on his head was wet. How can this be?
*click here to find out*

Horoscope of the Day

Healthy Products of the Week

The Rough With The Smooth

Treat your body to scrubby granulated sugar and murumuru butter for devilishly smooth skin. This deeply exfoliating treat will banish rough skin, leaving you soft all over. We've added a bewitching perfume to the mix to fragrance your body with a mischievous blend of black pepper oil, patchouli oil and fair trade vanilla absolute.

​How to use: Rub the bar onto wet skin to soften bumpy bits. Massage in the rich butters, rinse and pat dry.

Events of the Month

Thru Our Eyes
South Dade One Voice Community Coalition
Life Pointe Church
27500 Old Dixie Hwy
Homestead, FL 33032
June 27th 2019
​​4PM-6PM

Healthy Movie/Documentary of the Month

Uniting exploration, photography and the natural world, Tales by Light offers a rare glimpse into the eyes and minds of some of Australia and the world’s best photographic storytellers - Art Wolfe, Darren Jew, Krystle Wright, Richard I'Anson and Peter Eastway. ​

Book of the Month

"Wife. Mother. Breadwinner. Penelope Ruiz-Kar is doing it all—and barely keeping it together. Meanwhile, her best friend, Jenny Sweet, appears to be sailing through life. As close as the two women are, Jenny’s passionate marriage, pristine house, and ultra-polite child stand in stark contrast to Penelope’s underemployed husband, Sanjay, their unruly brood, and the daily grind she calls a career."

Sale of the Month

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