Family Dreams Fitness Par- Q Form
The Par-Q is a physical activity readiness questionnaire that we use to determine if you are healthy enough to participate in an exercise program. This questionnaire will determine the safety or possible risk of exercising for you based on your health history, and current symptoms and risk factors. By completing this questionnaire you insure that each question you answer is completely honest or to the best of your knowledge. After completing this questionnaire, you will be contacted by a health professional to determine if you are qualified to participate in an exercise program. If you are not qualified to participate in an exercise program you may need to visit your doctor first to receive further information regarding your health.