 For the past several years, I have been writing about adventure topics for the Good Nature Travel blog, on everything from the merits of bumpy roads to tracking devices on narwhals. From my own thoughts on adventure to the latest scientific research, we’ve covered a lot of ground together. Looking over all of these articles since my first appeared here on February 9, 2010, I realize that one theme keeps showing up: adventure travel is simply good for you. So I’ve compiled a Top 10 list of the reasons why. While there are several physical health benefits to adventure travel (see nos. 1, 2 and 3, below), the advantages for your mental wellness are just as impressive (nos. 4, 5 and 6). Too, adventure travel can enlighten your soul (nos. 7 and 8 ) and even help save the world (nos. 9 and 10). Can you think of anything else that can do all that?
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