Interpersonal relationships in today’s world remain an enigma, thanks to technology, globalization, and the busy character of most jobs. People are losing their personal touch, losing a sense of the value of relationships, yet deep down, their hearts seem to be yearning for meaningful relationships, amidst the havoc.
This is why when it comes to family, most people cannot compromise. They hold regular brunches with their close family members and once in a while, call out their scattered extended family members for family reunions.
As such, the value of family reunions cannot be underestimated. Family unions remain our source of strength, unconditional love, and joy.

Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to get oxygen into your system through your lungs. Below, Mark Courtney, a respiratory therapist with American Lung Association's Lung HelpLine, gives some tips on how to get the most out of your lungs.

To B or not to B(12), that is the question. But you might be wondering, what is B12, and why is it so important? And what does B12 IV Therapy do for my body? Well, keep reading on to find out more! 

What is Vitamin B12? 
Vitamin B12 helps your body create red blood cells, and prevents anemia. It also supports bone health and the production of healthy hair, skin, and nails. 

If you are deficient in this vitamin, you might experience weakness, heart palpitations, and vision loss. Populations that are most prone B12 deficiency are older people, on a vegan diet, and those with gastrointestinal disorders. 

Now that you know the importance of having B12 in your body, you might start to understand why B12 IV therapy has become pretty popular. So what happens if we combined the two, and what are the benefits of B12 IV therapy? Keep reading on to find out more! ​