Five Ways You Might Be Breathing Wrong (via www.lung.org)

7/31/2020

Breathing is a natural thing: breathe in, breathe out…not much to it, right? Well, guess what: there actually is a wrong and right way to get oxygen into your system through your lungs. Below, Mark Courtney, a respiratory therapist with American Lung Association's Lung HelpLine, gives some tips on how to get the most out of your lungs.

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