11 Surprising Reasons You Should Smile Every Day by Alena Hall

Whether you woke up on the wrong side of the bed, picked a fight with a loved one or struggled through that morning commute to a job you don’t particularly enjoy, it can be a tough task to plaster a smile across your face when you’re feeling less than chipper.
But by choosing to smile, happy changes start to occur automatically, both internally and externally. Great power lies in a random smile, so long as you choose to share it with the world.

​Here are 11 reasons why it’s worth showing those pearly whites daily — even when you don’t necessarily feel like it.

​Smiling can improve your mood.

Read More