13 Little Things That Can Help You Be More Appreciative Of Life by Isadora Baum, CHC

In life, we can tend to consider only the larger things that we feel will surmount to happiness. A great job, money, success, a family, freedom to travel, and more; these larger goals are important for health and happiness, but its the day-to-day little things that can boost our moods and wellbeing.

As a certified health coach, I try to focus on finding the smaller, simpler things that can make us happy and energized each day. Those little features add up, leading to greater happiness, productivity and success and inching us towards our larger goals. The only way to achieve a great job that makes us feel fulfilled and purposeful, a beautiful family, and financial freedom is by staying resilient through life's ups and down and maintaining a positive and appreciative attitude. By showing gratitude for the smaller things in life, without unrealistic expectations that can be disheartening when not met, we are better able to enjoy life for what it is, one step at a time.

​Here are thirteen hacks to feeling happier on a daily basis and grateful for life's simplest gifts. By considering all that you do have, rather than what you are missing, you're more likely to feel satisfied, less stressed and more connected to the world at large.

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