13 Ways To Avoid Negativity & Feel Happier by Isadora Baum, CHC

As a certified health coach, I work with people on clearing negative energy from their lives and avoiding toxic elements that can damage their emotional and physical health and wellbeing. Such toxicity can come in the form of relationships, work assignments and office environments, pollution in the air we breathe (which is especially prevalent in big cities, such as NYC, Chicago and L.A.), and dirty living environments. By balancing healthy living aspects and removing harmful ones, we can be happier and healthier each day. However, unexpected situations can pop up where we are surrounded by negative elements, and we must remain our composure and positive outlook to get through them unaffected. Here are thirteen ways to avoid negativity and start feeling happier and more relaxed when a poor mood strikes.

Read More