 Attitudes towards the state of mental health over the last few years have changed a lot, and 2021 is no exception. As a result of the COVID-19 pandemic, there has been more focus on our states of mind than ever before.
If you feel you’ve been struggling with your mental health, this week’s guest writer, George Newton, shares some essential ways to bring yourself back down to the ground and reset how you’re feeling.
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April 2024
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