Real talk: getting from breakfast to lunch to dinner without having a nosh or two in-between is near impossible. The good news is that there's no reason to restrict yourself—having a healthy snack to tide you over is absolutely encouraged by medical pros and dietitians alike.
Here, we've rounded up ideas for 40 nutritious snacks that won't compromise on flavor. After all, rule number one for sticking to a smart meal plan is to not get bored, and these healthy tasty snacks will keep you on your toes (promise!). Plus almost all are under 200 calories, healthy, satisfying, and pro-approved―what’s not to love?
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