 Imagine your immune system as your body’s defense mechanism. Typically, it does a remarkable job of protecting you against invadersーmicroorganisms that cause disease. However, at times, the immune system falls short, letting an invader in, resulting in illness. How to Improve Your Immune System To ensure your immune system is able to perform, it’s important you make choices that strengthen it – even before you’re sick. Here are 5 ways to boost your immunity, ensuring you can remain healthy (in all seasons!).
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April 2024
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