5 Neuroscience Based Ways to Clear Your Mind by Christopher Bergland (www.psychologytoday.com)9/21/2021  As an ultra-endurance athlete, I’ve competed in the Badwater Ultramarathon a few times. Some call Badwater the “world’s toughest footrace” because it's a 135-mile non-stop run from the bottom of Death Valley to Mt. Whitney—in the middle of July, when temperatures can reach 130 degrees.
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