Oral hygiene is the practice of keeping your teeth free from decay and your other mouth structures free from infection. This includes regular brushing and flossing. Dr. Z also highly recommends dental exams and cleaning at least twice a year to ensure good oral hygiene.
Oral hygiene is vital to an individual’s overall health and well-being. Studies have shown that untreated oral diseases may increase the risk of adverse health conditions. Thus, maintaining good oral hygiene is important in improving your oral health and overall well-being.
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