 This article first appeared on MadebyHemp.com. We’ve all had those days when we feel like we are not accomplishing anything no matter how hard we work. Looming deadlines, increasing workload, multitasking and stress could all disrupt a person’s productivity. “Work smarter, not harder” has become a famous motto among the workforce. And this statement actually has merit. Sometimes, when we wear too many hats, take on too much work, instead of becoming more productive, our productivity actually decreases. So what can we do to increase our productivity? 1. Have a healthy breakfast… or skip it! I don’t mean to confuse you, but there are studies showing that skipping the most important meal of the day can benefit various brain functions. Intermittent fasting has been gaining popularity lately, and there are scientific studies to back it up. However, if you want to give this a try, it is best to ask for a doctor or a nutritionist’s advice first. For anything to work, one has to have the know-how and the right motivation. On the other hand, if you are a huge fan of breakfast and could not possibly start a day without it, by all means, eat! Fuel your body with the right food. Make healthy choices.
2 Comments
11/4/2019 05:17:49 pm
When I was still studying, I always thought that saving will be easier when I have my job and be regular into it. I was wrong about that. I had my job and have my salary but once you start to have a bigger money, you will have a bigger expense too. Saving money is hard, but can be easy as well if we all have discipline. There will always be 5 budgets for singles. The budgets are for savings, for insurance, for family, for shopping or personal and for socializing. 11/17/2019 08:53:53 am
Great Information sharing .. I am very happy to read this article Your comment will be posted after it is approved.
Leave a Reply. |
The FDF LifestyleThis page includes blogs, healthy articles, inspiring pictures, exercise tutorials, music, etc. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Archives
April 2024
Visit this section daily to become more healthy and positive.Strengthen your mind by consistently learning new information.
New articles are uploaded throughout the week. 
|