 Weight loss is hard stuff. I’ll never be the person who drops a ton of weight and suddenly forgets how difficult it was to get there. Trying to become healthier, especially if you were never really the picture of health to begin with, often tests you in more ways than just physically. The progress is never linear, daily life often interferes, motivation waxes and wanes, and sometimes, even if you’re doing everything the experts say you should, you still can’t lose a pound. Here are 7 signs you’re on the right track even when the scale isn’t moving.
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May 2023
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