Does Sea Moss Have Health Benefits? Here's What a Nutritionist Says by Cynthia Sass, MPH, RD (www.health.com)
Seaweed has long been touted as a superfood, and now sea moss, sometimes called Irish sea moss or Irish moss, has entered the wellness lexicon. Proponents have claimed that sea moss does everything from boost immunity and soothe digestion to strengthen joints and improve skin health. So does sea moss actually live up to the hype? Here are five things you should know about this trendy ingredient.
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