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Family Dreams Fitness NBA Playoffs Challenge - Philadelphia 76ers vs Boston Celtics

4/30/2018

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FDF NBA Playoffs Workout Challenge

*Before the game starts, predict a winner*
  • For every Terry Rozier Assist do 8 Burpees
  • For every Al Hortford Rebound do 12 Lunges
  • For every Jaylen Brown made 2 Pointer do 30 Jumping Jacks
  • For every Celtics Turnover do 5 Push Ups
  • For every Celtics Missed Free Throw do 15 Crunches​ 

  • For every Ben Simmons made 2 Pointer do 12 Side Lunges
  • For every JJ Reddick Made Free throw do 20 Bridges
  • For every Joel Embiid Rebound do 15 Calf Raises
  • For every 76ers Steal do 10 Squats
  • For every 76ers Made Dunk do 20 Jumping Jacks
​
  • If the team you picked is down after the 1st Quarter do 10 Pushups
  • If the team you picked is down after the 2nd Quarter do High Knees for 60 Seconds
  • If the team you picked is down after the 3rd Quarter do 5 Burpees and 15 Sit Ups
  • If the team you picked loses the game, do one round of every exercise from the challeng
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