Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too. Here's your checklist of practical healthy living tips that are ready to go. Let's get started. Healthy Living Step No. 1: Take stock.Your first step toward healthy living is to get a handle on your health status right now. Here's your to-do list:
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April 2024
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