Here Are 5 Ways Spring Cleaning Can Make You Healthier by Whitney Akers (www.healthline.com)3/8/2021  Spring-cleaning this year has taken on greater importance than simply kicking off the season of renewal with a clean, decluttered space. Many communities are already stemming the COVID-19 outbreak by upping their hygiene and cleaning regimens — and spending more time in their homes. Cleaning and organizing the space you spend most of your time in can keep your immune system strong, boost your mood, and offer a task that promotes focus and reflection during a trying time. “When we envision spring-cleaning as a time to rejuvenate our inner and outer world, the cleanup process can be incredibly enlivening rather than being a tiresome chore,” Carla Marie Manly, PhD, a clinical psychologist, told Healthline. Here are five ways you can benefit from spring-cleaning this year and expert guidance on what tasks to prioritize.
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