How Do You Feel About Health #1 (Christian Murillo)

What do you do for a living (school/job)?
Software Consultant (full-time) & Landscape/Adventure Photographer (Part-time)
 
 Do you think about your health?
    I think I live a healthy lifestyle by staying active and exercising 5-6 times a week.  

 How do you feel about the way that you eat?
    I am not strict about my diet, but I try to eat healthy, especially when I cook.

 How active were you when you were younger and what activities did you do for exercise? Did you have P.E.?
    I was in a bit better cardio shape when I was younger from playing soccer competitively.  I had P.E. all the way up to Freshman Year in high school.

 What is your dream in life? Are you working towards that dream?
    My dream is to become a full-time professional photographer and I am currently building that business as fast as possible so I can make the transition from a traditional corporate job.

 How stressful is your life right now?
    My life is generally pretty low stress, but I sometimes feel the stress of the demands of working hard on both jobs while trying to spend time with my friends and loved ones.

 How do you cope with your stress?
    I get outside in wilderness areas and hike/camp, exercise, and meditate.

 Do you know how to exercise properly?
    Generally speaking, yes.

 Do you know how to eat healthy?
    Generally speaking, yes.

 What changes do you want to see in the health industry?
    I want to see less reliance on prescription medication and more use of homeopathic techniques such as meditation and exercise.  I believe the pharmaceutical industry is helping people live longer, while also reducing the quality of life for their own financial gain.

​ Do you think being healthy will ever be at the forefront in society?
    I think being healthy is already playing a large role in American society, but I do not think it will ever be one of societies primary concerns. I think it is only somewhat of a concern in developed economies. In economies where people don’t even know where their next meal is going to come from, their primary focus will not be on whether they are eating a balanced diet or if their food is organic or not.

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