How Do You Feel About Health #11 (Jonathan Mompoint)

What do you do for a living (school/job)?
School/ Waiter

Do you think about your health?
Yes I think about my health.

How do you feel about the way that you eat?
I feel that my eating habits aren't the best as far as intake. 

How active were you when you were younger and what activities did you do for exercise? Did you have P.E.?
I was quite active and participated in taekwondo and later basketball. Yes I had P.E.

What is your dream in life? Are you working towards that dream?
My dream is to pastor a church.

How stressful is your life right now?
In this season, my life is moderately stressful with school and work. 

How do you cope with your stress?
I cope through prayer, bible reading, and exercising/workouts. 

Do you know how to exercise properly?
I am not the most knowledgeable but have a good understanding of how to workout well.

Do you know how to eat healthy?
To a degree, yes. There is a lot I do not know in regards to nutrition.

What changes do you want to see in the health industry?
A change I would want to see is a more wholistic understanding of the body including spiritual matters.

Do you think being healthy will ever be at the forefront in society?
I think it is to a degree theoretically  because people desire it as one's image is highly valued but as for people actually pursuing health and seeing life changing goals it could potentially be.

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