Family Dreams Fitness
  • Home
  • Daily Health
    • Guides/Templates
  • The FDF Lifestyle
    • Online Coaching
    • Exercise Tutorials
    • Community Resources
  • Positive Entertainment
    • Exercising With FDF
    • Games

How Do You Feel About Health #7 (Laura Chavez)

8/1/2017

3 Comments

 
What do you do for a living (school/job)?
Work full time 

Do you think about your health?
It's in the process of getting better. I try my hardest to eat right and work out at least 30 min a day doing cardio.

How do you feel about the way that you eat?
I try to eat clean. I make sure to have breakfast, fruit for snacks and have veggies and chicken for lunch...dinner may vary depending how I feel after work

How active were you when you were younger and what activities did you do for exercise? Did you have P.E.? 
I would work out at school. Made sure to take some physical activity class and jumping rope was my favorite activity to do. 

What is your dream in life? Are you working towards that dream?
My current dream is to live a healthy life while working in furthering my career. Yes, I'm currently working out every day and will start my masters in the fall of this year. 

How stressful is your life right now?
Not too stressful since I'm only working. 

How do you cope with your stress?
I listen to music.

Do you know how to exercise properly?
I believe so but correct my posture/exercise if I'm told I'm not doing it right. 

Do you know how to eat healthy?
I feel like I can always make improvements.

What changes do you want to see in the health industry?
Less processed food and healthier options/meals when on the run. 

Do you think being healthy will ever be at the forefront in society?
It should be considering the number of obese people in America. 
Picture
3 Comments
URL link
9/6/2018 06:27:49 am

Please keep posting articles like this,very valuable information.

Reply
View HCG complex Drops link
5/17/2019 01:16:31 am

This is wonderful data here

Reply
online essay writing service link
9/19/2019 06:22:36 pm

Every one of us works in a company for living and some have their own businesses as their source of income. Working in a company for eight hours or more is so tiring. You can relieve your stress in many ways. Some may eat a lot when they were stressed, some drink alcohol, some sleep to forget their problems for the mean time and some go out of time to unwind. I do hope that everyone who is struggling to live can be healthy in mind and physically.

Reply

Your comment will be posted after it is approved.


Leave a Reply.

    The FDF Lifestyle

    This page includes blogs, healthy articles, inspiring pictures, exercise tutorials, music, etc. 

    No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    October 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    January 2020
    December 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017

    Visit this section daily to become more healthy and positive.

    Strengthen your mind by consistently learning new information.
    New articles are uploaded throughout the week.
    Picture

Live

Life

To

The

Fullest

Family Dreams Fitness LLC Copyright © 2023
The Family Dreams Fitness Logo™ is a trademark of Family Dreams Fitness LLC, all rights reserved.
Privacy Policy
Terms and Conditions
Become A Member
About
What To Expect
Contact Us
Reference or links in this website, blog, e-mails, programs, services or products to any other business or entity’s information, opinions, advice, programs, services, or products do not constitute our endorsement or recommendation. We are not responsible for the contents of any off-site web pages, companies or persons linked or referenced in this site.

​
Family Dreams Fitness LLC (www.familydreamsfitness.com) is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this site. You are encouraged to consult with your doctor with regard to this information contained on or through this website. After reading articles, watching videos or reading other content from this website, you are encouraged to review the information carefully with your professional healthcare provider.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in any exercise or exercise program on this website, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Family Dreams Fitness LLC from any and all claims or causes of action, known or unknown, arising out of Family Dreams Fitness LLC.
  • Home
  • Daily Health
    • Guides/Templates
  • The FDF Lifestyle
    • Online Coaching
    • Exercise Tutorials
    • Community Resources
  • Positive Entertainment
    • Exercising With FDF
    • Games