How Do You Feel About Health #8 (Amirah Allen)

Do you think about your health?
Yes I do think about my health.

How do you feel about the way that you eat?
I definitely feel like I can improve my eating habits. 

How active were you when you were younger and what activities did you do for exercise? Did you have P.E.?
Yes I did have P.E. I was also involved in team sports such as softball, track and field, and cheerleading.

What is your dream in life? Are you working towards that dream?
My dream in life is to be a creative entrepreneur and yes I am.

How stressful is your life right now?
My life is not very stressful at the moment.

How do you cope with your stress?
I usually write when I feel very stressed or try to take my mind off of it by doing something fun.

Do you know how to exercise properly?
I believe so.

Do you know how to eat healthy?
I believe so. 

What changes do you want to see in the health industry?
Encourage people to be healthy because it's good for their body not just for aesthetics.

Do you think being healthy will ever be at the forefront in society?
Yes I do and luckily with different mediums like youtube, instagram, etc. people are able to follow the healthy lifestyle journeys of others and it is very inspiring. 

​Follow on Instagram @missmirah_