What do you do for a living (school/job)?
I'm a student at UCF for a living and will be interning next semester at a hospital.
Do you think about your health?
Oftentimes I think about my health.
How do you feel about the way that you eat?
I used to hate the way I ate but now I've cut back on a lot of unhealthy foods. Though, I still have some improving to do.
How active were you when you were younger and what activities did you do for exercise? Did you have P.E.?
I was extremely active when I was younger. I used to run a lot, jump rope, ride bikes, play football, and basketball with my brother and cousins. I had and loved P.E.
What is your dream in life? Are you working towards that dream?
My ultimate dream in life is to be in a position to travel the world & volunteer. I am working towards that dream.
How stressful is your life right now?
My life is surprisingly not that stressful right now.
How do you cope with your stress?
I cope with my stress by either volunteering, playing video games, eating, talking to my mom, or watching YouTube videos.
Do you know how to exercise properly?
Yes, I know how to exercise properly.
Do you know how to eat healthy?
I know HOW to eat healthy, I just need to work on putting in more of an effort.
What changes do you want to see in the health industry?
I would love to see cheaper prices for healthier foods and the same amount (or more) healthy commercials rather than for fast food. Also, if they could cut down on medical expenses, that'd be great.
10. Do you think being healthy will ever be at the forefront in society?
I don't think being healthy will ever fully be at the forefront in society but people are becoming more aware of what they eat and I've been noticing more people (especially my age) going to the gym.
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The FDF Lifestyle
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