 Food provides energy for your body to function as well as nutrients to support the thousands of reactions necessary for the cells, tissues and organs to grow and develop. The term macro nutrient describes the chemical substances that provide calories for energy including carbohydrates, proteins and fats. Micro nutrients include the many essential vitamins and minerals required in smaller amounts. Nearly all foods, with the exception of items such as candy that provide only calories with no nutrients, provide some amount of both macro and micro nutrients.
0 Comments
Leave a Reply. |
The FDF LifestyleThis page includes blogs, healthy articles, inspiring pictures, exercise tutorials, music, etc. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Archives
July 2022
Visit this section daily to become more healthy and positive.Strengthen your mind by consistently learning new information.
New articles are uploaded throughout the week. 
|