 Adopting a healthy lifestyle can help prevent or delay the onset of diabetes and is critical to managing the disease. It's also imperative to normalizing your critical health numbers, including weight, blood sugar, blood pressure, and blood cholesterol. People living with type 2 diabetes should realize that being overweight or obese makes it difficult to manage the disease. It also increases the risk for high blood cholesterol and high blood pressure, which are common risk factors for cardiovascular disease — the leading cause of death among people with diabetes. Two of the best weapons in weight management are:
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April 2024
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