Motivational Tips for Overcoming the Mental Plateau with Weight-loss (www.yourweightmatters.org)11/24/2021  When it comes to weight-loss, you might be familiar with the plateau period on the scale. But have you ever experienced a mental plateau when your motivation just…isn’t there anymore?
Weight-loss is hard and requires a lot of physical and mental energy. If you’re feeling completely burned out and you don’t have much drive left, fill-up your tank with these motivational tips.
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