 Continuing with the trend of the New Year, I promised an episode focused on health and I think this episode didn't disappoint! Dr. Dominic D'Agostino is an associate professor at the University of South Florida (USF) and one of the top researchers when it comes to the Ketogenic diet, which is a low-carb, high fat diet. I know what you're thinking, "high-fat how can that be? I'm trying to lose fat!" Well Dr. Dom puts those doubts to rest when he talks about all the benefits the diet has, and shedding a few pounds isn't even at the top of the list. If you want more information or you want some tips and recipes for the diet checkout the www.charliefoundation.org. Send me questions or comments on Twitter @Younicooo or Instagram @younico. If you prefer email, send it to [email protected]. Also, please subscribe on iTunes if you haven’t already.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
The FDF LifestyleThis page includes blogs, healthy articles, inspiring pictures, exercise tutorials, music, etc. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Archives
April 2024
Visit this section daily to become more healthy and positive.Strengthen your mind by consistently learning new information.
New articles are uploaded throughout the week. 
|