With so many health "experts" and new documentaries *cough "What the Health" cough* speaking on nutrition, I get lost in the sea of it. I try my hardest to pick and choose which ones that seem to be valid, but they all seem to contradict each other. I thought maybe the young and powerful entrepreneur, Kasey Render, of Family Dreams Fitness (FDF), might be able to guide me to a better understanding. His knowledge of what it takes to be healthy is portrayed through his many clients. Listen to Kasey explain how, fitness only scratches the surface, on what FDF does and plans on doing.
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April 2024
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