 Balancing all of life’s demands–school, work, relationships, finances–can be stressful for anyone. And on top of our everyday challenges, going through certain transitions – losing a job, experiencing a break-up, questioning one’s identity, grieving a loved one– could challenge any of us. As a friend, you are in a unique position to notice warning signs that someone you care about might be feeling more overwhelmed by stress, anxiety or sadness than is manageable.
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