 If you’re stressed and sore, you may think there’s nothing you can do but take some over-the-counter pain relievers and plow through your day. But licensed massage therapist, Victoria Bodner, LMT says you don’t have to grin and bear it.
Massage is a great tool for relaxation, pain relief, easing muscle tension and more, says Bodner. She filled us in on some of the common types of massage — and how to find the one that’s right for you.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
The FDF LifestyleThis page includes blogs, healthy articles, inspiring pictures, exercise tutorials, music, etc. No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician. Archives
April 2024
Visit this section daily to become more healthy and positive.Strengthen your mind by consistently learning new information.
New articles are uploaded throughout the week. 
|