 Have you ever wondered why your leg kicks when the doctor taps your knee with that little rubber hammer? It's because of your reflex.
What's a Reflex? A reflex is an involuntary (say: in-VAHL-un-ter-ee), or automatic, action that your body does in response to something — without you even having to think about it. You don't decide to kick your leg, it just kicks. There are many types of reflexes and every healthy person has them. In fact, we're born with most of them.
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