The Importance of Knowing Your Culture & Heritage by Dr Archika Didi (www.speakingtree.in)4/11/2022 Culture and heritage play an important role in our lives. Countries and societies use diverse methods to preserve their culture and heritage. Some document it through architectural skills, some write manuscripts in great detail while some record it digitally.
This is because as a society we understand the importance of documenting our culture and heritage.
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The ability to walk well is a sign of independence and good health for older adults, for example, and it may be affected by the use of multiple medications. Although healthcare providers know that some treatments can slow or hamper an older person's ability to walk, little is known about the effects of polypharmacy on walking while performing other tasks, like talking. In a new study, researchers examined how polypharmacy affected walking while talking.
Protein is an essential nutrient found in muscle, bone, and other tissues. When you eat it, your digestive system breaks it down into individual amino acids. Protein digestion time is determined by the metabolic process that occurs in each individuals gastrointestinal tract, among other factors.
Protein digestion begins in the mouth, where chewing breaks the food down into smaller pieces. From there, the food enters the stomach, where gastric juices, containing hydrochloric acid and pepsin, break down the protein even further. For hundreds of years, people have used the roots and orange-red fruit of ashwagandha for medicinal purposes. The herb is also known as Indian ginseng or winter cherry.
The name “ashwagandha” describes the smell of its root, meaning “like a horse.” By definition, ashwa means horse. Practitioners use this herb as a general tonic to boost energy and reduce stress and anxiety. Some also claim that the herb may be beneficial for certain cancers, Alzheimer’s disease, and anxiety. More research is necessary; to date, promising studies into the health benefits of ashwagandha have mainly been in animals. This article looks at the traditional uses of ashwagandha, how to take it, and the evidence behind its possible health benefits and risks. Are you curious about burning sage in order to improve air quality in your home, improve your health, or reduce your depression or anxiety? Sage (Salvia) is used as a spice and also as a way to improve health in traditional medicine.
Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned as a way to heal, protect, increase wisdom, and boost defense against disease. Some well-known species of sage include common sage, white sage, Spanish sage, and Chinese sage. The botanical term for common sage is Salvia officinalis. |
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